How to debone a fish?

To debone a fish, follow these steps:

  1. Start by cutting the fish into fillets, by running a sharp knife along the spine and separating it from the skin.

  2. Hold the fish fillet steady on a cutting board and use a flexible knife to locate and remove the pin bones.

  3. Locate the center-line bones in the fillet, and use the tip of the knife to separate the flesh from the bones.

  4. Once the center-line bones are removed, use your fingers or the tip of the knife to locate and remove any remaining bones.

  5. Repeat the process for the remaining fillets.

Note: It's important to have a sharp knife and to work carefully to minimize waste and avoid cutting into the flesh.

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